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Credentials Studying under a 30 year veteran of Kripalu Yoga, I received my Yoga Teacher Certification in 2002 and was fortunate enough to receive a well rounded training that exposed me to several forms of yoga such as Kundalini Yoga, Iyengar Yoga, Svaroopa Yoga, and Kali Ray Tri Yoga. More... Every day that I teach yoga proves to me that my intuition led me in the right direction. Sharing yoga with people is what I love to do the most and I hope that one day I can share it with you! Experience
Apprentice Teacher (during teacher training) West Chester, PA ~ January 2002 - June 2002
50 hours total – teaching during teacher training under direction of Doreen Hardy, M.Ed.  ActiveCare Chiropractic – West Chester, PA ~ June 2002 - June 2003
55 hours total Weston Solutions Wellness Program - West Chester, PA ~ June 2002 - April 2004
200 hours total Freelance Classes (private and group classes) ~ June 2002 - May 2007
West Chester, Allentown, and Bethlehem, PA
2,450 hours total Lehigh Valley Yoga, Allentown, PA ~ June 2007 – December 2007
24 hours total Hanover Township Northampton County ~ October – November 2007
6 hours total Olde Mill Yoga, Tatamy, PA ~ September 2007 – June 2008
71 hours
Training
Yoga Teacher Training (200 hours) - September 2001 through June 2002, West Chester, PA – Instructor Doreen Hardy, M.Ed. – Training included yoga asanas, pranayama, mantra, sadhana, yoga nidra, yogic philosophy and history, pedagogy, practice teaching, anatomy, kinesiology, and meditation. Training included workshops with traditions of yoga ranging from Kripalu, Iyengar, Svaroopa, and Ashtanga.
Yoga for Women (6 hours) - Aril 22 – 24, 2005 – Instructor Shakta Kaur Khalsa, ERYT – Training included discovering how the transformation of a woman’s life (puberty, menstruation, pregnancy, menopause) relates to the yoga path. Six hour immersion of Kundalini Yoga.
The Wisdom of Yoga and the Art of Extraordinary Living (12 hours) – June 29 – July 1, 2007 – Instructor Stephen Cope, MSW – Training included Patanjali’s Yoga Sutra’s, philosophy and psychology of yoga, and asana.
Yoga Therapeutics (6 hours) – September 2007 – Instructor Naime Jezzney, RYT – Training included instruction on common misalignments in the physical body which create injuries. Focus on anatomy and alignment of upper and lower body.
Yoga Posture Adjustments (6 hours) – May 17, 2008 – Instructor Stafani Pappas, EYRT – The art of adjustments and assisting for inversions, backbends, folds, twists, standing poses and flowing sequences.
Je Tsongkhapa's Great Treatise on the Stages of the Path to Enlightenment (lamrim chenmo) (22 hours) - July 10 - 15, 2008 - Instructor His Holiness the Dalai Lama - The complete instructions for the stages of spiritual evolution from our ordinary, unenlightened state to the complete enlightenment of a buddha. Discover Relaxation Within (3 hours) - July 18, 2008 - Instructor Michelle Sacchetti, M.Ed., CES - Facilitator Training for Part I and II of this 4 week stress reduction and management program. Program outlines effects of stress on the body along with how stress aggrevates certain diseases. Techniques are covered such as breathing, relaxation, and yoga postures. For more information or to find a program, visit www.highmarkblueshield.com.
Page last modified on 18-Jul-2008
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